Optimum Nutrition Gold Standard 100% Whey Protein Powder

Based on Double Chocolate Flavour.

Ingredients

Whey protein blend(93%) (whey protein isolate (milk), whey protein concentrate (milk), hydrolysed whey protein isolate (milk), emulsifier (soy lecithin)), fat reduced cocoa powder, flavourings, thickener (xanthan gum), sweeteners (sucralose, acesulfame K)

Allergy advice

For allergens, see ingredients in bold.May contain traces of gluten,  egg,  nuts  and peanuts

Storage advice

After opening close tightly. Store in a cool and dry place. For batch code/best before end: see packaging.

1. What is Optimum Nutrition Gold Standard 100% Whey Protein?
Optimum Nutrition Gold Standard 100% Whey is a high-quality protein supplement designed to support muscle recovery, repair, and growth. It is made primarily from whey protein isolates, which are quickly absorbed by the body, making it ideal for post-workout nutrition.

2. How should I use Gold Standard 100% Whey Protein?
Mix one scoop (approximately 30g) with 6-8 ounces of water, milk, or your favorite beverage. It can be consumed at any time of the day, but it is most effective when taken post-workout to aid muscle recovery or as a snack between meals to meet daily protein needs.

3. Who can use this protein powder?
This product is suitable for athletes, fitness enthusiasts, and anyone looking to increase their protein intake to support muscle building or maintenance. It is not recommended for individuals with allergies to milk or whey or those with specific medical conditions without consulting a healthcare provider.

4. Does it contain any artificial ingredients?
Gold Standard 100% Whey is formulated with high-quality ingredients, including natural and artificial flavors, to enhance taste. Some variations may include sweeteners such as sucralose or acesulfame potassium. Always check the label for specific ingredient details.

5. Is Gold Standard 100% Whey safe for lactose-intolerant individuals?
While it contains minimal lactose due to the use of whey protein isolates, individuals with lactose intolerance should consult a healthcare professional before use. Optimum Nutrition also offers a lactose-free protein option if needed.

6. What are the primary benefits of using this protein powder?
The key benefits include:

• Enhanced muscle recovery and repair post-exercise.
• High-quality protein source with 24g per serving.
• Low in fat and sugars, making it a lean protein option.
• Quick absorption due to whey protein isolates.

7. Can Gold Standard 100% Whey be used for weight loss?
Yes, it can be part of a weight-loss program when used as a high-protein, low-calorie supplement to support muscle maintenance and satiety. However, its effectiveness depends on overall diet and exercise habits.

8. Are there any side effects of using this product?
When used as directed, this protein powder is generally safe. However, overconsumption may lead to digestive discomfort, such as bloating or gas, in sensitive individuals. Those with medical conditions should consult a doctor before use.